Education, Therapy and Community

Do you want to join a course, workshop or circle in our place?

Every month we begin deep, sensitive and creative journeys with new groups.

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Here and now you can receive the most relevant information.

We prioritize the newsletter as a sustainable and eco-friendly means of communication about our work and events calendar.

Solo Private Retreat

Want to dive into yourself for three days?

With personalized practices by teacher, time to rest and organic nutritional meals, we support your personal journey during three days with care and guidance.

Couple Private Retreat

Do you feel to deepen your relationship?

With support and couple connection practices, holding complicity and quality time, Meditation House Porto opens doors exclusively for a couple.

1 Day Immersion

Looking to practice with guidance for a day?

We facilitate educational and regenerative day retreats where you can deepen your personal practice with the exclusive guidance of a teacher.

Meditative Experience

Do you want to practice meditation with us?

In person two hour sessions that you can fit into your schedule, where we open a fertile field for exploratory and supported meditation practice.

Go deep with 1:1 sessions in person or online

We support your healing journey in meditative consciousness, through deep listening and sensitive investigation, creating intimate space and safe time.

Individual Therapy
Teachers Training (200h)

Have you received the call to serve the world?

Meditation House Porto prepares practitioners into well trained teachers from an inside-out process through different levels of meditation expertise.

black blue and yellow textile

the house

Located on a farm in the north wing of the city of Porto, inhabited by plants, animals and century-old trees.

The practice room is on the lower floor of the house, bathed in sunlight all day long, it is a quiet and spacious space, with a support kitchen and a room for socializing and relaxing. Upstairs are the rooms full of comfort, space and light that welcome participants in private retreats.

Courses, circles, retreats and private sessions take place both indoors and outdoors. We have created and we take care of this space so that it can accommodate our human development work. Here you can take part in education and training, immersive residencies, join creative, therapeutic and community circles and find individual guidance. Each format is a path of deconstruction and encounter. Each offering is an invitation to rescue the depth, sensitivity and creativity that lives within us.

~ workspace available for rent to other human development projects ~

How to get here?

Meditation House Porto is located on the northern border of the city of Porto:

Bus

1min walk from Feliciana station (lines 506, 603, 604, 705)
5min walk from Asprela station (lines 205, 305, 704, 706)

Train

5min walk from Hospital São João train station

Metro

10min walk from Hospital São João metro station

Car

15min from the city center and Francisco Sá Carneiro Airport (OPO)

the teachers

Nuno Miguel Teixeira

Meditation teacher certified by Yoga Alliance Professionals and trained in meditation at the Buddhist Center of Porto.

Nuno sought answers to his existential concerns in everything society promotes and offers, realizing that outward-looking experiences are important but always fleeting.

It was on his inner journey that he found a return to his heart, to the essence of life, and to contact with the pure, vast, and limitless universe. By exploring the infinite practices and currents of meditation, he delved deeper into his path, becoming intimate and true to himself and the world.

Inês de Araújo e SIlva

Woman, mammalian, communicator, eco-somatic educator, and storyteller. It follows the lineage of peasant women, artisans, and teachers, weaving educational, therapeutic, and community projects that return to the ancient wisdom of the Earth: listening, presence, and sensitive and creative relationships.

It facilitates human development projects with groups and individual support formats, which invite the repair of the deep relationship with the body and the Earth through expressive arts, supporting women's health and the creation of communities of sharing and affection.

It investigates ancient wisdoms of Iberia, develops experimental studies and questions about modern ways of life, creating original work that intertwines eco-somatics, eco-mythology, eco-psychology, conscious fertility, ancestral herbalism, therapeutic movement, ritual art, and the female body.

Feel very welcome!

WhatsApp +351 927 090 747
meditationhouseporto@gmail.com